Rant #45

Does fear hold you back?

Do you feel like you don't know where to start, are lost with it all?

Do you fear being judged by others for your actions?

Maybe you want to be healthier or do things differently to others or 'the norm' but you are worried about how others will view you.

Are are simply scared to start cause the mountain seems too high and too insurmountable....

In health and fitness I see many people who are scared, scared to start, scared to be different, scared to do the opposite of what friends are doing, scared to challenge themselves, scared to go outside their comfort zone...

Problem is the best things in life are obtained by some momentary adversity...

Where you have to go outside your comfort zone...

Where you have to venture into the unknown...

Where you have to be vulnerable...

Thing is, its ok to be scared, this is normal, fear is normal, but without challenging this you will never challenge yourself, you will never reach that goal.

Every person you see that has what you want didn't get it by chance, they likely worked for it as well, had to challenge themselves and go out of their comfort zone, had go to a place that was new to them, be vulnerable for a while...

But that' the beauty, you may be vulnerable, you may be scared, but its only going to be for 1, 3, 6, 9 months, maybe longer depending on the goal, but then what happens?

You live the rest of your life exactly as you dreamed and planned...

Question is, is the fear, challenge, and venerability worth it...

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