Here you can find all of the options available to work with me, or hire me. You can book me for personal 1-2-1 sessions, I coach group nutrition and fitness coaching, offer internships for a ½ day, and work as a consultant and speaker. Please see below for the various options available.

Public speaking

One of the best parts of my job is educating others, either being on camera or speaking in a room full of keen people ready to learn and develop themselves. Whether an organisation, gym, sports team or event, I’m available for bookings to speak and teach on nutrition, health, performance, recovery, supplementation, mindset, goal setting, personal development, business development, marketing, and success.

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½ intership with Ben

Come spend a ½ day with me. Learn whatever you please, the whole ½ day is yours to use for your further learning. Perfect for personal trainers or anyone looking to advance their knowledge and get hands on learning and teaching. We can talk nutrition, health, performance, supplementation, certain protocols, business mentoring and planning, dealing with clients, your own training and nutrition, anything - the world is your learning oyster. I’ll even cook you lunch, and it won’t be chicken, broccoli and rice. Book this if you want to immerse yourself in a ½ day of learning with me, and let me catapult your progress and potential.

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One to one session

Come and meet me one to one, or via skype, and learn. The hour is yours to use as you please, chat with me about your nutrition, training and supplementation, talk about your business and get help growing it. Learn from me to help your clients more, learn advanced topics, the world is your oyster. Book some time with me and I will help you however I can. After booking I will email to arrange a time and date to meet.

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Fat loss for Life

Fat Loss for Life is my online group coaching program, the only way you can be coached by me. If you are keen to change your body, mind and fitness, then this group is for you. The program is a 2 month long intensive transformation program. During this period, you will master your health, learn to switch your mindset, understand and alter your body composition, understand and balance exercise in your life for maximum results and benefit, and much more. Find out more and leave your name on the waiting list for the next program which only has 50 spaces…

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