The Science of Fat Loss

The Science of Fat Loss

What is the science of fat loss? It’s actually very simple, but not always easy. This recorded talk will start off with the obvious but delve into the practical environmental and mental strategies that actually get us there. After all, if fat loss was that easy we would all be lean and coaches like me wouldn’t exist. But, I’m here to help.

See, people claim that nutrition is confusing, but is it?
 
When you look at the science of fat loss it’s actually really simple, but it’s not always easy to implement. This is because people live very busy lives, we have stress left right and centre, getting to the gym isn’t always easy, we can get confused on the best foods to eat, and being consistent can be tough - especially with social events and a few crappy night’s sleep.
 
But all these things are fixable if you’re willing to come on this 60 minute journey with me. In the next 60 minutes I’ll inspire you with your potential, I’ll motivate you to be your best self, all while explaining the path to get there.
 
Sure I’ll talk about the science of fat loss, but as I said – that’s the easy bit!
 
The tough bit is working out the plan, working through your limiting beliefs, and ultimately setting yourself up to succeed rather than fail, which I can imagine you have done time and time again to date.
 
Want to know the science of fat loss and be inspired with your future potential, to see where you could be in 6 months time? Grab this video seminar and let’s get started….
 
(this video will be delivered via email upon purchase)
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