Public speaking showreel
I love public speaking, it’s one of the things I am most passionate about, inspiring a room full of people to be more awesome. I’ve spoken in gyms all over the world, in front of companies such as Sky TV and Twinning’s Tea and often organise my own talks and conferences. Here is my speaking showreel and below that you can download my Public Speaking rate card if you are looking to book me for a talk. Below my TV showreel is my Biog, that outlines my favourite topics to speak on as well as my full Biog.
To date I’ve done some exciting projects including being a presenter and participant in BestFit TV, been interviewed on 4Music, been on Sky TV, as well as other projects, and this is something I always love to explore. Below is my showreel and below that is my full Biog.
Powerful interviews and talks
Over the years I’ve had the honour of being on some amazing podcasts, shows and stages, here you’ll find all my extended interviews and free talks, the juicy 30-90 minute shows where I expand on my journey, what it takes to succeed with your body and mind, my best advice, and more. So if you want to delve into my brain and you’re ready to grow, watching these interviews will be time well spent.
One of my #1 shows, loved this interview. We discuss my journey, the pain I had to work through at various points, my advice to my younger self, what I envisage for my future, and more.
I get interviewed on the confusion in the world about diets, how social media is impacting our health and mental well-being, a healthy mindset, how to be an amazing personal trainer and more.
I get interviewed on how to hack your own diet, the misinformation around fasting and keto diets, how to get more motivated, how to optimise exercise recovery, whats behind our addictions and more.
Success after school
Should you go to university? Or get a job? Many people are unsure about their future and what to do and feel the only way to be a success is to go to uni. Far from it. In this talk I discuss my journey, the decisions I took when I was young, the things I regret, the lessons I've learnt, and words of wisdom I have for others working out their future direction.
The future of the fitness industry
What is the future of the fitness industry, and does it look positive? I don't think so, there are too many egos and too much narcissism, but we can be the change we want to see, but here's how. This talk from Body Power 2017 is a call to arms for coaches and the industry to be the change we want to see.
Dreams to reality
Cameron Parker is a man doing awesome things, he’s a speaker in schools, a man out to inspire the next generation. Cameron interviewed me on my journey from youth to now, my advice to younger people, my business journey, how to deal with haters, how to calve your own path in life and much more.
Stephen Rowan Show
Stephen interviews me on the diet industries BS, but also our own BS and how to work around the problems we face, after all we know more than we think we do and often stand in our own way when it comes to success.
Jordan Dunn PT
I chat with Jordan about owning your choices, tips to optimise your lifestyle, getting rid of excuses, how busy people can get a lot out of their body and more.
I get interviewed by Velocity PT all about being an awesome personal trainer, how to be better at your job, the mistakes I made, how to boost your income as a PT, the career path I took and more.
SFN Expo – On the couch
I’ve spoken at SFN for the last 4 years and 2 years ago we got on the couch and chatted all things diet, shakes, mindset, performance, health, motivation, change, the mindset you need to be successful with your body and mind, and much more. I love SFN expo, so anyone that lives in Scotland make sure you get a ticket for the next event, well worth a visit.
Craig Stevens show
I get interviewed on what it takes to be a fitness entrepreneur, why I took the path I did, what I learnt from being an actor as a kid and having false confidence and talk through what I’ve learnt from my mistakes.
What's your legacy?
I join the ‘Know your Legacy’ show to discuss what I feel are the road blocks people face in life, what I feel my purpose and legacy is, where and how fat loss was a lift changing journey for me, my favourite books, the different goals we have from general fat loss to getting six pack abs, and more.
Healthy Ambition Show
Are you ambitious? I am, and so is Scott Laidler the owner of the Healthy Ambition Podcast. Scott interviews me on my career journey to date, what challenges I feel have defined me, what lessons I have taken from my failures, how others can step up and be more ambitious, and more.
Motivational talk to college students
In this talk to a group of 17-19 year old college students I inspire them with their potential. I discuss my career journey, mistakes I’ve made, the mindset they need to succeed, career options they have, how the world has changed with modern technology, life lessons, productivity, and more.
Nutrition Coaching is an Art
I’m a nutrition coach, its part science and part art, aspiring coaches must appreciate this if they want to be a world class coach. In this interview for coaches with Nordic Fitness Education I discuss “Do no harm”, the evolution of nutrition science, theory vs practice, environment and client and adherence, and more.
Lessons from dark places
Everyone has been to dark places in life, me included. In 2018 I spent the whole year facing bankruptcy, and it taught me a lot. In this video interview I discuss my business lessons, my focus, my vision for myself, how I got out of my dark place, the team around me, my journey in fitness and more.