I followed the diet plan and all the advice to the letter in the first week and really glad I did because I lost 6lbs in that week, which resulted in increased motivation to carry on as such great results were seen so quickly. The girlfriend noticed results in the 1st week so obviously something good was happening. I didn't think I would enjoy the diet but took really well to it, perhaps because it was teaching me new ways of doing things. Best of all I was getting fit very quickly, training with who I considered the fittest in the club. It was great to feel the jeans loose in such a short period of time, and to see a slim face in the mirror staring back.
I will be the first to admit I didn’t think it was possible to lose this much weight so quickly, I mean I’ve lost 22lbs in 6 weeks. It’s also great to have no cravings, down side is I need new jeans! What I’ve achieved is awesome and can’t thank you enough, I’m just hoping the team notice and hire you as then we would have a super fit team, but that’s wishful thinking. All in all it’s the best money I’ve spent in a long time, couldn’t be happier.