Hi, I'm Ben Coomber…

A performance nutritionist, educator, speaker, and writer. I inspire people, like you, to take charge of their health and nutrition, and empower you with information to make that change. I truly believe it’s the most powerful journey we go on in our lives. I do this via my podcast, the #1 heath & fitness podcast in the UK, through video, my blogs, ramblings on Facebook, and through my various books & tutorials.

I also teach personal trainers and coaches how to be the best nutrition coach possible. I do this via The Body Type Nutrition Academy, an online nutrition education program lasting 12-24 months. I do lots in the fitness world, but I won’t bore you with that now. You may have seen me in Men’s Health, Men’s Fitness, Train, or one of the many places I write for, if not, however you found my work, welcome, I hope I inspire you to take the next step in your nutrition, health, or fitness journey…

Men's Fitness
Men's Health
Muscle & Fitness
The Daily Telegraph