I want to look and feel awesome and inspire you to do the same. I used to be obese, suffer with IBS, ADHD, Asthma and Eczema and felt stuck.
I then lost 5.5 stone of body fat, reclaimed my health and energy, built 3 stone of muscle to become more athletic and stronger, and changed career into the world of health and fitness to help and inspire others. I now have the UKs #1 rated health and fitness podcast, have helped 1000s of clients transform their body and mind, am a coach to coaches, speak around the world, write for major UK magazines, and would love the opportunity to help you. Up for becoming Awesome(r)?
Experience one of my 5-day challenges and let’s optimise your body, learn cool stuff and above all get Awesome(r)
Latest blog posts
The future of Gyms, PTs Jobs and the Fitness Industry now UK Government has shut us down
21 Mar 2020
What’s in this position statement? The state of play now gyms are closed, why this action is being taken, how we all play our role, solutions for gyms and the self-employed during this time and support and guidance to navigate your future and income. Last update March 22nd 2020.Read more